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ConsumerUK Guide

 

Ten top tips to cooking cheap meals

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Cook from scratch

Home cooked meals are by far the cheapest option

On the face of it ready meals, may seem like the cheapest option but in reality they are little more than junk food with many of the original ingredients padded out with processed sugar, additives and vegetable oil.

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 Plan your week’s meals in advance

 

You can save lots of money by planning your meals

Keeping in mind the various foodstuffs you already have, sit down with the family and decide amongst yourselves, which dishes you would like to eat.

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 Buy in season

 

Why buying seasonal fruits and vegetables will save you dough

It’s very easy to forget that the majority of our fruits and vegetables are imported from far away seas. Buying home grow foods, cuts down on transportation costs which drives down the price.

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Write a list and stick to it

 

Shopping lists are only useful if they are stuck to

With all your ingredients written down your next task is to stick to your shopping list avoiding common impulse buys like chocolate and sweets.

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 Make the most of vouchers, codes and deals

Save money on food vouchers

Hunt out those vouchers, codes and deals on things that you are already planning to buy.

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 Compare supermarket prices

 

Use handy iphone apps to  compare supermarket prices

Before you get your coat compare supermarket prices online by using sites like mySupermarket.co.uk and CompareSupermarketPrices.co.uk

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Never go shopping on an empty stomach

 

Don't go shopping hungrey 

Hunger will cloud your judgment making it harder to steer clear of the doughnut display.

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Don’t get fooled by those supermarket tricks

 

Supermarket tricks of the trade

Grocery shopping is big business; each year millions is spent researching new ways on how to seduces us to spend more on things we neither want nor need. You can save big by out foxing these marketers by knowing their tricks.

For example did you know that some supermarkets place a charity food bank or community notice board in the entrance to make you slow down your walking pace? They also like to keep the store ‘room temperature’ to optimize browsing habits.

Other things to keep in mind are value products, which are often produced on the same factory and even convoy belt as expensive branded goods.

These ‘basics’ are far cheaper than their snazzy counter parts and placed below eye level to take full advantage of the hurried shopper.

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Cook in bulk and freeze extra portions

 

An economical time-saving solution is to cook in bulk and freeze the leftover portions

If you don’t already have some invest in a couple of air tight plastic food containers, or better still get them for free by using community groups like freegle and LetsAllShare.

 

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 Stop throwing away food

 

According to latest figures the average household is throwing away the equitant of six meals or 3kg of food away each and every week.

How can we stop throwing away food?

 

Save money by freezing left overs
Using the freezer can make a lot of savings. For instance a loaf of bread can be frozen and used when needed by defrosting in the microwave or use for toast.

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Disclaimer

 

Whilst every effort is made to ensure that the legal information contained on “consumeruk” is accurate, it does not constitute legal advice tailored to your individual circumstances. If you act upon it, you acknowledge that you do so at your own risk. Neither the Proprietor nor Dean Dunham can assume responsibility and do not accept liability for any damage or loss which may arise as a result of your reliance upon it.

 

Last updated 14.07.2014

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